City Of Laredo WIC Program-LMC

Hours

Open Monday through Thursday from 9:00 AM to 6:00 PM. Open Friday from 8:00 AM to 5:00 PM. Office will open late on the 1st Thursday of the month.

For more information, visit the agency website.

Photos

Children younger than 5, pregnant or breastfeeding mothers in Laredo can benefit from the WIC program, which provides healthy food, nutrition classes and one-on-one counseling with nutritionists. Additionally, the WIC office offers breastfeeding support and tips to help mothers successfully breastfeed their babies.

• Healthy food
• Breastfeeding support
• One-on-one counseling with nutritionists or registered dietitians
• Nutrition classes

Looking for healthy food, nutrition education or breastfeeding tips and support in Laredo? Applying for WIC is easy! You can begin your application online or call the WIC office in Laredo near you to schedule an appointment. WIC is available to many families, and if you or your children receive Medicaid, SNAP or TANF, you automatically meet the income eligibility guidelines for WIC. Even if you don't receive these programs, you may still qualify by meeting the income guidelines for your household. Don't hesitate to apply and get the benefits that WIC offers!

Planning on attending your first appointment at City Of Laredo WIC Program-LMC, 1700 E Saunders St, Suite 455, Laredo? Remember to visit TexasWIC.org to see what documentation is needed. During your appointment, WIC office staff will:

1. Review documentation and determine your WIC eligibility.
2. Weigh, measure and check iron status for you (if pregnant) and your child.
3. Answer any questions you may have about health, nutrition or breastfeeding.
   At your appointment, you will receive a Texas WIC card and a food package specially designed to meet your family's nutritional needs.

Breastfeeding is a natural and beautiful way to provide the best nutrition for your baby, and it can be challenging at times. Your local WIC office at 1700 E Saunders St, Suite 455 in Laredo is here to help! They can connect you to various WIC resources to support your breastfeeding journey. WIC's lactation consultants, classes, peer counselors and 24/7 statewide hotline are available to help you breastfeed successfully. The breastfeeding classes cover topics such as:

• Different breastfeeding positions.
• How to get a good latch.
• Feeding patterns.
• Baby's hunger cues and more.
  For 24/7 breastfeeding help, call the Texas Lactation Support Hotline at 855-550-6667. This hotline is free and available to anyone in Texas.

Whether you like to learn on your own or chat with other moms and experts, WIC has options for you. We offer free online classes, and many WIC offices offer in-person group classes, too. Our classes cover many topics, from healthy eating through pregnancy, breastfeeding tips, picky eating during the toddler years and more!

Our "click and learn" classes are available anytime, and our live classes give you the opportunity to interact with our nutrition and breastfeeding experts and connect with other parents in your community. And because we know everyone's schedule is different, we offer classes at various times throughout the week. To learn more and sign up for online classes, visit TexasWIC.org/online-classes or contact your local WIC office at Laredo.

• WIC is available to pregnant, postpartum and breastfeeding women, as well as families with children up to age 5.
• You already meet the income qualifications if you or your children receive Medicaid, SNAP or TANF.
• WIC offers free nutrition and breastfeeding classes online or in person.
• Get free breastfeeding support from lactation consultants (IBCLCs) and peer counselors.
• Healthy food and personalized nutrition counseling with nutritionists is available.